Angie Stewart Fitness

Angie Stewart-Goka Fitness Newsletter

From: "Angie Stewart-Goka Fitness" <tech@angiestewart-gokafitness.com>
Date: July 28, 2011 11:42:39 AM PDT
To: <tech@angiestewart-gokafitness.com>
Subject: Angie Stewart-Goka Fitness Newsletter
Reply-To: "Angie Stewart-Goka Fitness" <tech@angiestewart-gokafitness.com>

Announcing the all new Angie Stewart-Goka Fitness Website and Angie's "Inspirational Sweat" Newsletter. Email not displaying correctly? View it in your browser. Hello good people, Thank you for joining me in your fitness journey! Here is the prelude to the official doses of my "Inspirational Sweat", a fitness newsletter created just for you. In this subscription you can expect to receive free workouts of the day, motivational tips, special offers and the latest, most reliable health & fitness information. I also plan to keep you informed on the latest news on special events, new gear, races, and—of course—all things Runner's Yoga 90210™.   If you haven't already, please check out the all new Angie Stewart-Goka Fitness Website for what's happening in training, real time events and trending fitness topics via the ASGF Fitness Blog.  Also, be sure to read my latest blog post, Seven Must Have Yoga Poses for Runners, which was inspired by my favorite poses from my Runner's Yoga 90210™ classes. This is the first installment of bonus content designed to keep you inspired in your training. Stay tuned, there is much more to come.   And finally, please take a moment to update your subscription information by clicking the "update subsciption preferences'" link in the footer below.   Go forth and do great things today!     Angie  follow on Twitter | forward to a friend Copyright © 2011 Angie Stewart-Goka Fitness, All rights reserved. You are on this list because you have expressed interest in being on one of our Runner's Yoga 90210™ update emails or other Angie Stewart Fitness training update lists. If you ever would like to be removed from this list, you can use the unsubscribe link below. Our mailing address is: Angie Stewart-Goka Fitness 369 S. Doheny Drive, Suite #124 Beverly Hills, CA 90211 Add us to your address book  unsubscribe from this list | update subscription preferences

Learn how to Strategize for Pain with Runner's Yoga 90210™ tonight

Join us for Runner's Yoga 90210™ tonight at 7 pm, meeting at Lululemon 334 N. Beverly Drive, Beverly Hills, 90210 and incorporate the top 3 ways to strategize for pain. For more information click here http://angiestewart-gokafitness.com/1474/3-top-running-tips-to-strategize-for-pain/

Run. Yoga. Love. Strategize.

Runner's Yoga 90210™ tonight at 7

Don't have a world record holder VO2 Max? It's ok, you can improve your run with more efficient running form and strength with specific moves in tonight's class. Join us at the Lululemon store 334, North Beverly Drive, 90210, 7 pm.

See you there!

Angie Stewart-Goka, MPH, RYT, CSCS, NASM-CPT
Creator, Runner's Yoga 90210™
Elite Ambassador Lululemon Athletica
www.angiestewart-gokafitness.com

"Nothing will work unless you do."

Brilliant Wedding Photography

Check out who I call "the best in the business," photographer Roberto Valenzuela and his creative brilliance at hand. If you are a photographer and are missing his personal workshop today, please go to www.robertovalenzuelaphotography.com to sign up for the next one. http://www.youtube.com/watch?v=PALQigR2-gA&feature=youtube_gdata_player

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RUNNERS

Check out www.angiestewart-gokafitness.com and find out how WHY you should come to Runner's Yoga 90210 tonight!

Greening of the Fountains in my beautiful hometown Savannah

Getting ready for the GREATEST DAY of the year Savannah Style!

Check out this video on YouTube:

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The Ultimate Complement to your LA MARATHON training

Complement your LA MARATHON training with Lululemon and Runner's Yoga 90210. Follow link for class information and new gear!

http://www.lululemon.com/services/notification.php?id=31388

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Martin Luther King Jr. - How we all should live

http://topics.nytimes.com/topics/reference/timestopics/people/k/martin_luther...

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Meet Angie Stewart-Goka!

Join me Monday nights at 334 N. Beverly Drive, 6:15, for running drills, a pace group run and my Runner's Yoga 90210 designed for you - the runner!

http://www.lululemon.com/community/blog/meet-angie-stewart/

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Complimentary New Year's Gift of Runner's Yoga 90210

Take Refuge from the LA Rain while getting your Sweat on with Runner's Yoga 90210™

FOR WHOM: You the Runner - (the 5k beginner, the marathon olympic hopeful, the ultra-marathoner, the ITBS/hamstring/hip injury sufferer, new moms and dads, collegiate athletes)

BY WHOM: Elite Ambassador Angie, Creator of Runner's Yoga 90210™

WHAT: COMPLIMENTARY NEW YEAR'S GIFT - YOGA FOR RUNNERS. REFRESHMENTS. LAUGH. GO HOME. FEEL BETTER THE REST OF THE WEEK.

WHEN: 7:00 - 8:00 pm tonight, January 3rd

WHERE: 334 N. Beverly Drive, Beverly Hills, 90210 (Lululemon store)

HOW: With an open mind for improved strength & flexibility optimal for a runner's mind and body, with humor, grace, non judgement of yourself and courage to push yourself to "your new" edge

Angie Stewart, MPH, CSCS, NASM-CPT
Creator, Runner's Yoga 90210™
Lululemon Athletica Elite Ambassador
Spokesperson for Smartwater, Vitaminwater and Vitaminwater zero
www.angiestewartfitness.com

"Nothing will work unless you do."